Inside a Therapist's Heart & Mind

 I am seeing clients today, and I thought I'd share these whimsical illustrations of a therapist's brain:

and heart:

Enjoy!

Possibilities

Shifting perspective can be just the way to go.

You Are Possible, (and so are your dreams.)

  Thank you Ms. Hepburn for a lovely reminder.

A World Of Difference

Since everyday really is Earth Day, take some time to let yourself be restored by nature this spring. Take a good walk, or bring something to sip while sitting & listening to the sounds around you & notice the flowers & greenery emerging.

New Beginnings

Dream Big

What does your heart secretly want? Close your eyes... 

What do you imagine for yourself? 

The Power Of Concentration

Link to: The-Power-Of-Concentration 

 Great little NYTimes piece about how mindfulness effects our brains.

Live Out Loud